It’s worth it. It’s worth the dedication to learning how to live your healthiest life. It doesn’t take anything fancy, and it doesn’t take a lot of time. What it takes is effort, dedication, and a desire to learn exactly how the incredible machine known as the human body is designed to work – and then allowing it to work that way.
It also requires a healthy dose of humor…at least, if you’re going to be hanging out with us along the way. We specialize in making wellness fun, enjoyable and inspiring.
The Wellness Playbook motto is: Your health is in your own hands. We offer keynote talks to kick off your company’s wellness initiatives or to give your employees a shot in the arm mid-program; wellness workshops for general audiences, employees, and executive teams looking to introduce or strengthen the wellness offerings your company provides; strategic consulting for designing and implementing wellness programs; and one-on-one executive coaching for leadership teams.
The Wellness Playbook will soon be offering seminars for individuals and groups on kick-starting a personal health and wellness plan. Contact us for more details!
Website Development: A New Brand Identity, More Content, More Opportunities to Learn Coming Soon
It’s a new year and we’re planning great things for 2013! At The Wellness Playbook, we’ve been planning expanded website content: you’ll start seeing more great health-related content such as news commentaries, podcasts, recipes, and recommendations for businesses in our region that support healthy life choices – all will be featured on the site. Check back often for updates and be sure to sign up for our newsletter by following the link on the left-hand margin. It goes without saying, but we’ll say it anyway: we do absolutely nothing with that list except use it to send you your newsletter. No spam, no third-party emails, no unwanted marketing in your e-mailbox.
As always, if you’re a company that feels sympatico with our vision, contact us about placing an ad on our site. If you just want to help us get off the ground – we’re entirely self-funded and believe in the need for smart, simple health education for all – we’ll have a place on the home page soon for you to make a contribution to the work of this site.