Fit By Nature, by John Colver with M. Nicole Nazzaro, outlines the adventX 12-week outdoor training program. Published by The Mountaineers Books in 2011, the book offers equal parts inspiration and exercise instruction, leading you through all that you need to know in order to create a fun, enjoyable outdoor workout. Click on the link above to order the book through Amazon.
The Wellness Playbook
Health made fun. Wellness made simple. It's a mix of mindset, education, inspiration, and passion. Join us to learn how spectacularly healthy you can become – to live your healthiest, most vibrant life.
