Coming soon, we’ll be launching wellness workshops for corporations and individuals, including the following offerings. Contact us to learn when we’ll be launching these in-person workshops in the Seattle area.

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For Corporations

Wellness for Human Resources Professionals: A half-day or full-day seminar demonstrating how you can introduce a successful wellness program into your company. Includes important information on determining ROI, talking to your CFO, and essentials for a successful program launch, including getting your CEO on board.

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For Individuals or Groups

Urban Goal-Setting: A morning of activity in downtown Seattle followed by a great, healthy lunch at a fabulous location and activities to help you set goals that will get you inspired for the next part of your year.

The Weekend Wellness Kick-Start: A version of our flagship corporate workshop tailored for clubs and groups. Register as a group or as an individual – we’re able to travel to locations within two hours of Seattle for group workshops.

Your Wellness Playbook: A half-day seminar to get you started in creating your own Wellness Playbook. Program fee includes all materials and the Wellness Deck.

Yum! A seasonal workshop on gardening, cooking and nutrition: Learn how to grow and prepare seasonal produce to support your healthy nutrition habits.

Coming soon, we’ll also be offering joint workshops with wellness advocates, educators and coaches in the Seattle area. Check this space often for updates.